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Photo of Marc M.

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04/04/2006 Marc M. says:

Can anyone suggest a yoga class / instructor for a beginner?
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04/04/2006 Stupid F. says:

Try Willow Glen Yoga on Lincoln.  Kent Bond is a good teacher for newbies.
Photo of Aparna A.

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05/01/2007 Aparna A. says:

Try Sri Sri Yoga. I am a beginner and just took the course last weekend with two other friends who did not know how to even spell yoga and we had a great time. The only drawback is that they don't have a studio so you have to get in touch with Emma, emmas at stanford.edu to know about the next upcoming course.

peace
Photo of Donna S.

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05/02/2007 Donna S. says:

Try pilates instead.  I love Lift Fitness on San Antonio Road in Mountain View.  The studio is very small and you get one on one, or small group pilates on a reformer.  A high level of attention. They also have weight training so the combination of pilates and weights is wonderful - better than yoga alone, I think.

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